Shaolin Hard Qigong (chin.: Shàolín yìng qìgōng 少林硬气功) is a Shaolin Martial Art (chin.: Shàolín wugōng 少林武功) art and has been around for many hundreds of years. It was originally used to train the body to withstand strong blows and attacks in the days when there were no guns but only the traditional Chinese weapons of spears (chin.: sà 鈒), broadswords (chin.: dàdāo 大刀) and knives (chin.: dāo 釖). Qigong has both extensive and profound knowledge of the cultivation of the human body.
Shaolin Ying Qigong can be considered an independent qigong Art or even better as an independent Wugong art. Why? Because it has gone through a process of several thousand years with a complete system of cultivation theories as well as that of cultivation methods, it can be regarded as an integrated system. Nevertheless, Shaolin Ying Qigong also remains something belonging to the highest level of internal cultivation ways.
Shaolin Ying Qigong is a form of energy mass of matter which is not just concerned with building muscles (chin.: wàigōng 外功); strengthen the internal organs (chin.: nèigōng 内功)and developing power (chin.: gōnglì 工力).
Suggested Keywords for further search: Qi Gong | Ruan Qi Gong | Ying Qi gong
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